Yoga Trance Dance Friday 8/14 9-10pm

Friday 8/14 9-10pm
Cost: $25
Created by Shiva Rea. This is an exploration of the eternal flow of natural movement through  yoga. Beginning with prana yoga, yoga trance dance flows into an exploration of breath driven movement to liberate one’s creative life-force and cultivate embodied freedom. Yoga Trance Dance is a meeting of two great rivers, yoga and dance.