Class Pricing and Specials

Healing Service Specials
Private / Group Reiki:
Introductory Specials: $45 first visit or 3 Sessions for $150
Yoga Therapy
Intro Special: 3 Sessions for $150
Life Coaching
Intro Special: 3 sessions for $150
Yoga & Pilates Private / Group Session
Intro Special: 3 Private Sessions for $150
Yoga Therapy Pricing
Consultations
  • Intro Special: 3 sessions for $150
  • Regularly $65 per session
Healing Service Specials and prices
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Yoga Therapy
Yoga Therapy
Classes and Workshops offered
Yoga therapy adapts the practice of yoga to the needs of people with a specific or persistent health problem not usually addressed in a group class.
Private yoga therapy sessions are beneficial for the one suffering from stress, mental or emotional trauma, injury and disease. Below are some of the benefits yoga therapy sessions can heal:
  • Chronic pain
  • Difficulty sleeping
  • Reducing stress level and cultivating a greater ability to hand stressful situations
  • Assistance with a life change or new transition
  • Anxiety or depression
  • Post Traumatic Stress Disorder (PTSD)
  • Body image struggles
  • Ongoing health problems
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Consultations
Special Events and Parties at Ananda Shala
To see significant results a yoga therapy, a client needs a minimum of at least 3 sessions. The first session is an evaluation and will follow traditional standards including a medical history and personal history; discussion about your daily exercise routine, if any; identify imbalances and other assessments depending on why you are there and what condition you are struggling with. Each session is customized based on the individual needs of the client. The yoga therapy sessions may include the following: asana (physical practice), somatic (simple movement exercises), breath work, guided imagery and much more.

Yoga Therapy

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yoga therapy, classes, training, exercise
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