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  Yoga Teacher Training Program

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  (Our Yoga Teacher Training is Located in beautiful Downtown Frederick, Maryland)

• Teacher Testimonials

  "What I appreciate the most about Ananda Shala's teacher training is how the program meets you where you are. The teachers, assistants, and staff collaborate to accommodate for every individuals needs. This is the mark of a strong and dynamic program. My teacher training experience at Ananda
  Shala has truly been an individualized gift." Tosha Tillman
  
  "The Prana Flow® teacher training at Ananda Shala lead by Maria Garre has more than lived up to my expectations of a teacher training program. I am not only learning the skills I need to be a successful yoga instructor, but I learning so much about myself and building lifelong bonds. Every part of this program has been rewarding!" Natalie Sheets
  
  “I found the 200 hour Prana Flow® Yoga Teacher Training program at Ananda Shala to be an unbelievable opportunity for personal growth. I have learned so much over the last nine months and am amazed by the people I have met and the relationships I have formed. I feel honored to have participated in the program and will cherish the new perspective I have gained as I continue forward on my path.” Ashley Phillips

• Affiliations

  
  

Join Ananda Shala’s innovative, life-changing, inspirational yoga teacher training community, offering a range of possibilities to study and flow into learning.

Prana Flow® Yoga, energetic Vinyasa, created by Shiva Rea, offers an evolutionary approach to Vinyasa for awakening the flow of Prana and embodying the flow of Yoga. Students of all levels are empowered to experience Prana—the universal source of breath, life-energy and conscious intelligence—as the navigating source of Yoga and vital living.
 

Ananda Shala’s Yoga teacher training programpresents students the opportunity to deepen their practice, begin their path to self-discovery and embodiment; and provide a revolutionary style of Yoga to their communities. Integrate the art of living and teaching Yoga through this intensive program. Based in downtown historic Frederick, Maryland, learn to live in the moment by chanting by Carroll Creek, sipping hot tea from Voila Teas and strolling down Market Street.
 
Ananda Shala’s Prana Flow® is an affiliate program of Shiva Rea’s Samudra School for Living Yoga. This program offers 200, 300 and 500 hour level of programs. Students can obtain all of their credit hours in historic Frederick, MD. The 300/500 programs include options to travel around the world as well as a flexible pay as you go option. Immerse oneself in this Yoga teacher training program taught by Maria Garre, Shiva Rea and other senior teachers of Prana Flow®. To learn more about each of these programs, please click on the links above.
 
Maria Garre is the director of Shiva Rea’s Samudra Teacher Training program and Samudra
Yoga as well as the Yoga teacher training director for Ananda Shala.
 
Shiva Rea is the seed and foundation of Prana Flow® Yoga. Blending a synthesis of studies
in Yoga, Tantra, Movement and Ayurveda. Shiva offers an innovative, embodied, full spectrum approach to living, being and breathing. For more information about Shiva Rea, visit www.shivarea.com.

For Registration information or full details outlining each program, contact Ananda Shala via phone or email.