- Each Workplace program is custom to our clients. Pricing is dependent on the program details, number of students and location of program.
Yoga and Pilates at your place of business is a low cost and innovative solution by experienced and certified healthcare professionals. Relieve workplace stress and promote employee well being. The performance of a company depends on the performance of its key assets - it's employees.
Possible OnSite Services
Experienced in the Following Options:
- All levels of Yoga & Pilates (including gentle, restorative & all levels classes)
- Meditation & Breathing Practices
- Stress Management
- Life Coaching & Nutrition
- Yoga Therapy
- Group Reiki
- Full Subsidy - employer offers classes free of charge to employee
- Partial Subsidy - class fee is shared by employee and employer
- Hosting: Class fee is paid by employees fully & employer offers available space for class.
Benefits for Participating Employees
- Build camaraderie
- Reduce stress
- Increase health & wellbeing
- Decrease illness & pain
- Increase job satisfaction
- Increase productivity
Recent Research Indicates companies who offer wellness programs:
- Improve their bottom line
- Realize $3-$6 in savings for every $1 invested in wellness (3 to 1 is the average ROI from health promotion & wellness programs)
- Reduce health care costs by an average of 25%
- Certified instructor with back up substitute instructors when necessary
- Insurance liability coverage through Ananda Shala LLC
- All the equipment needed to conduct class in a board room, office or recreation area.
- A mobile yoga/pilates center w/ extra blocks, mats & blankets for those who need however we recommend each participant purchase their own props - can be purchased for a low cost locally or higher quality props available at wholesale cost through Ananda Shala
Onsite Workplace Sessions
We’re all busy. Offer 6, 8, 10-week class sessions right at the office. Program requirements are simple: an open space, such as conference rooms, employee lounges or multi-purpose rooms and willingness to strengthen, breathe and relax.
Workplace Sessions at the Shala
Limited space at the office? We can host you at the Shala. We’ll work with you to create the best program and time that works for your employees. We can also offer special class rates for your organization. Simply show an ID at our front desk and get a special rate just for you.
Onsite Workplace One-Day Workshops
Let our knowledgeable instructors offer a special office space workshop in this one-day workshop. Learn simple yoga poses and breathing techniques to help alleviate stress, anxiety and fatigue. Option to include other healing services as well.
One-Day Workplace Workshops at the Shala
We offer the same office space workshop at the Shala for clients that do not have the space for a class. Employees will take away key tips they can use at their desks and everyday lives.