The word Reiki is made of two Japanese words - Rei which means "God's wisdom or the higher power" and Ki which is "life force energy". Thus, Reiki is actually "spiritually guided life force energy. Reiki is a specific type of subtle energy in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source to the patient via the Reiki practitioner.

One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient.

Within each of us there is a story, a combination of wisdom from the past, perspective of today and hope for tomorrow. Sheri Killen Cardelli embraces this philosophy living fully as a Reiki healer and Anjali Restorative yoga teacher. Dedicating herself to nurturing inner peace and wisdom in herself and her students, she prepares an atmosphere of healing and unique inspiration for every class. Blessed to work alongside great teachers such as Shiva Rea and Shannon Paige has afforded her mastery in the heart of yoga.

Benefits of Reiki

• Creates deep relaxation and aids the body to release stress and tension
• It accelerates the body's self--healing abilities
• Helps spiritual growth and emotional clearing no matter what
• Aids better sleep
• Reduces blood pressure
• Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
• Helps relieve pain
• Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
• Assists the body in cleaning itself from toxins
• Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
• Supports the immune system
• Increases vitality and postpones the aging process
• Raises the vibrational frequency of the body allowing for deep connection and healing