Upcoming Programs:
At Ananda Shala, we offer an array of custom programs to help to soothe your body and mind. We add the “ananda” (blissful) touch creating special classes for your special needs. Below is a list of common programs we offer, but are not limited to. We are flexible and eager to help put together the perfect program for you and your needs. Please feel free to contact us about your special event today.
Workplace Programs
Experience the benefits of yoga without leaving the office. Ananda Shala’s talented teachers offer onsite class sessions and/or day workshops. Our certified instructors can accommodate all levels of students and offer programs specific to the needs of your organization.
Special Events / Parties
Treat yourself, friends and loved ones to a private yoga, Pilates or healing service event. These special parties are great for bridal parties, baby showers, bachelorette parties and birthdays FOR ANY AGE
Ananda Kids / Teens
Improve concentration and focus, stimulate children and teen’s imagination and help release energy in a fun, safe environment. Empower our youth for a better future. TEACHING HEALTHY HABITS NOW FOR A LIFETIME OF WELLBEING.
Ananda Mamas (Pre/Postnatal Yoga)
A baby changes everything! Empower your pregnancy, connect with your baby and learn gentle ways to protect both of you WHILE YOU STRENGTHEN, STABALIZE, OPEN AND BREATHE THROUGH this new journey.
Baby & Me Yoga
Fresh out of the womb, take your relationship with your newborn further. Giggle and play as you both find peace and tranquility in this special class.
Family Yoga
Slow down and enjoy each other! Spend quality time working with your family in various poses. Learn new soothing techniques for everyone to use.
Retreats
Take your yoga experience further with inspiring and eye-opening adventures around the world. Sit back and relax while we do all the planning for you!
