Stay right here in Frederick, MD or travel abroad to receive our Prana Flow® 300/500 certification. As an affiliate Shiva Rea Prana Flow® school, you will be inspired by master teachers such as Maria Garre, and internationally recognized instructors such as Shiva Rea, Dr. Lorin Roche, Chris Tompkins and renowned Ayurvedic specialists such as Sonia Masocco.
Our modular style and individualized advanced studies programs allow you to follow your own path choosing classes that help develop you further. Ananda Shala teacher training director, Maria Garre, has personally created this program for Shiva Rea’s Samudra School and maintains the same integrity with our program.
Prana Flow®, an energetic vinyasa, is a full-spectrum approach to embodying the flow of yoga created by Shiva Rea. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Experience innovative approaches to vinyasa yoga and the state of flow within the rhythm of class.
Ananda Shala’s Prana Flow® RYT 300/500 Certification is an accredited 500-hr certification program through Yoga Alliance. Applicants must have completed a Yoga Alliance approved 200-hour program to qualify for admission.

click for a list of upcoming modules being offered at Ananda Shala this year
Program Details:
The scope of the program entails that students complete 270 hours of live instruction within a 2-year period. Offering a variety of elective and required curriculum topics ranging from Ayurveda, Advanced Sequencing, and Anatomy to Ayurveda, Massage and Flow Arts.
Payment Policy:The registration fee is due prior to the start of the program (directly to program director: Maria Garre) for discounted module rates. Individual modules should be paid in full prior to the start of the module.
Refund Policy:Registration fee is nonrefundable. For individual modules, we offer a 48-hour cancellation less a 5% administrative fee.