WHATS NEW – Beginner Pilates mat & Equipment, Restorative Yoga, 6am Yoga & More!!
New to our Schedule
More classes, More instructors, More fun !
Beginner Pilates Mat:
If you’ve never been to a Pilates class or don’t feel ready to walk into an all levels class, this class is for you. Learn the foundations & all the beginner Pilates exercises ! Included on our regular class schedule.
Intro to Pilates Equipment:
This class is intended for those who have never been on the Pilates Equipment or very little. Up to 3 students with 1 instructor so you will receive lots of personal attention. Enjoy 3 sessions for only $60. First you will feel the difference, then you’ll see the difference… pretty soon you’ll have a whole new body. Go to “Register for Classes to see available times.
This class is intended for those who have never been on the Pilates Equipment or very little. Up to 3 students with 1 instructor so you will receive lots of personal attention. Enjoy 3 sessions for only $60. First you will feel the difference, then you’ll see the difference… pretty soon you’ll have a whole new body. Go to “Register for Classes to see available times.
Must PRE-REGISTER
Restorative Yoga:
Relax into sheer bliss as you are supported by bolsters, blankets & pillows. Your instructor will guide you through deep states of meditation and visualization. Great for Everybody who needs to Relax and Renew. Offered on our Regular Class Schedule ! Please PRE-REGISTER for this class due to space constraints.
Kids Classes:
Finally kids classes are back!! See below for 3 workshops perfect for your kids to gain the benefits of yoga while having fun. Bring your 9-11 year olds on Saturday mornings while you take your own adult class. Click Register for Workshops/Events to PRE-REGISTER. Workshops begin 1st week of Feb.
Finally kids classes are back!! See below for 3 workshops perfect for your kids to gain the benefits of yoga while having fun. Bring your 9-11 year olds on Saturday mornings while you take your own adult class. Click Register for Workshops/Events to PRE-REGISTER. Workshops begin 1st week of Feb.
Satellite Yoga in Braddock Heights:
Check out our website – we now have a satellite location in Braddock Heights. We now have beginner & Level 1/2 classes on Wednesday nights in the beautiful Braddock Heights Community Center. Click Register for Workshops/Events to PRE-REGISTER. Workshop begins 2/18.
Check out our website – we now have a satellite location in Braddock Heights. We now have beginner & Level 1/2 classes on Wednesday nights in the beautiful Braddock Heights Community Center. Click Register for Workshops/Events to PRE-REGISTER. Workshop begins 2/18.
6am Yoga for Runners:
Starting this Friday ! They say the early bird gets the worm – these early risers will get flexibility, core cultivation, strengthening & balance – all before 7:30am! Open to all Levels. Only $8 a class or 6 weeks for $45. Offered on regular class schedule. Click “Register for classes. Must PRE-REGISTER”
Starting this Friday ! They say the early bird gets the worm – these early risers will get flexibility, core cultivation, strengthening & balance – all before 7:30am! Open to all Levels. Only $8 a class or 6 weeks for $45. Offered on regular class schedule. Click “Register for classes. Must PRE-REGISTER”
