Beginning something new like yoga and Pilates can be intimidating. We all have our beginnings and our own stories. Below are a few customer testimonials.
“As a newbie to yoga, I would arrive early and find the spot in the back of the room where no one would see me. I felt intimidated by all the flexible people around me, and would sometimes push myself further than I was ready. At Ananda Shala, the classes are smaller and more intimate. The teachers encourage and remind us yoga is not about perfection, but about connecting the mind and body. This embodiment doesn’t happen overnight, but once it does, you’ll notice your yoga takes you to a whole new level of bliss. Thanks Ananda Shala!” – Jennifer, 32