Julie Kaus
Yoga Instructor
Julie is a Psychotherapist and Registered Yoga Teacher. Anusara, Kripalu, Prana & Vinyasa styles influence her teaching, which focuses on the healing aspects of a yoga practice. She views yoga & psychotherapy as journeys to “wholeness” and self-discovery. Her classes combine yoga philosophy and earth wisdom; the physical & emotional benefits of the yoga postures; breathwork & stillness to foster emotional release and relaxation. Julie received a Master’s Degree in Social Work from Virginia Commonwealth University and has been in the mental health field for over 20 years. She is a Licensed Clinical Social Worker; Registered Yoga Teacher (has over 300 hrs of teacher training & independent study); a member of the International Association of Yoga Therapists & a Life Force Level I Yoga Practitioner. For more information go to www.livingbalanced.org. Other interests include leading wellness & empowerment retreats & workshops for women and nature & yoga hikes. Julie is married, has two daughters, resides in Frederick, MD.
