Summer Special
Yoga and Pilates Beginners Shop at Ananda Shala Botique Learn About Our Healing Services
Yoga Teacher Training
3 Paths to Deepen Your Practice
Intergrate the art of living and teaching yoga through our intensive programs located in Historic Downtown Frederick, MD.
200 Hr
Gentle Bala
200 level Prana Flow
200 Hr
300 level Prana Flow
300/500 Hr

Learn more about teacher training
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Intro Specials - New Students Only
  • 2 weeks unlimited yoga & Pilates for $30
  • 5 Pilates Equipment Classes for $99
  • 3 Private Yoga or Pilates Sessions for $150

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Art Show at Ananda Shala
Saturday 6/6, 5 - 8 pm

Jeff Stratyner Memorial Mala
Saturday 6/7, 5 pm

Absolute Beginner Yoga Workshop w/Sera
Saturday 6/13, 2:30 pm

Free Yoga on the Creek: Summer Solstice Celebration
Saturday 6/20, 8:30 am

Prenatal Yoga
Tuesdays starting 6/23, 5:30 pm

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Teacher Training

View Current Teacher Training Offerings

Upcoming 300 Hr Modules

Roots of Energetic Vinyasa with Andrew McAuley
 6/19/2015 - 6/23/2015

Essential Tools for Teaching Vinyasa
Energetic Alignment™, Hands-on Enhancements, Vinyasa Krama, Prana Flow® Three-Part Vinyasa™ Method, and Wave-Sequencing™ with Andrew McAuley
6/24/2015 - 6/28/2015

Embodying the Power of Nature with Andrew McAuley
9/23/2015 - 9/27/2015

Liberating the Body Mandala with Andrew McAuley

11/18/2015 - 11/22/2015

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