Ananda Shala - Yoga and Pilates Studio in Frederick, Maryland » Announcements http://www.anandashala.com Thu, 26 Jan 2012 23:45:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Absolute Beginner Yoga Workshops http://www.anandashala.com/absolute-beginner-yoga-workshops http://www.anandashala.com/absolute-beginner-yoga-workshops#comments Thu, 26 Jan 2012 23:45:16 +0000 admin http://www.anandashala.com/?p=2478 Click here to download the flyer.

]]> http://www.anandashala.com/absolute-beginner-yoga-workshops/feed 0 Yoga Nidra & Meditation http://www.anandashala.com/yoga-nidra-meditation http://www.anandashala.com/yoga-nidra-meditation#comments Thu, 26 Jan 2012 23:39:30 +0000 admin http://www.anandashala.com/?p=2474 Click here to download the flyer.

]]> http://www.anandashala.com/yoga-nidra-meditation/feed 0 Teen Yoga Classes http://www.anandashala.com/teen-yoga-classes http://www.anandashala.com/teen-yoga-classes#comments Mon, 23 Jan 2012 20:54:05 +0000 admin http://www.anandashala.com/?p=2471 View the Teen Yoga Flyer

]]> http://www.anandashala.com/teen-yoga-classes/feed 0 Valentine’s Day Couples Massage Workshop http://www.anandashala.com/valentines-day-couples-massage-workshop http://www.anandashala.com/valentines-day-couples-massage-workshop#comments Sun, 15 Jan 2012 21:53:02 +0000 admin http://www.anandashala.com/?p=2467 View the Valentines day couples massage flyer

]]> http://www.anandashala.com/valentines-day-couples-massage-workshop/feed 0 Pre/Post Natal Classes http://www.anandashala.com/prepost-natal-classes http://www.anandashala.com/prepost-natal-classes#comments Mon, 09 Jan 2012 17:22:47 +0000 admin http://www.anandashala.com/?p=2464 Download the Pre/Post Natal Classes Flyer

]]> http://www.anandashala.com/prepost-natal-classes/feed 0 Hula Body Sculpt Classes http://www.anandashala.com/hula-body-sculpt-classes http://www.anandashala.com/hula-body-sculpt-classes#comments Mon, 02 Jan 2012 17:50:35 +0000 admin http://www.anandashala.com/?p=2457 Hula Sculpt Workshop

]]> http://www.anandashala.com/hula-body-sculpt-classes/feed 0 Insight Meditation Workshop http://www.anandashala.com/insight-meditation-workshop http://www.anandashala.com/insight-meditation-workshop#comments Mon, 02 Jan 2012 17:41:27 +0000 admin http://www.anandashala.com/?p=2453 Insight Meditation Flyer

]]> http://www.anandashala.com/insight-meditation-workshop/feed 0 New Student Special: 1 month for $40 w/ option for $10 absolute beginner workshop http://www.anandashala.com/new-student-special-1-month-for-40-w-option-for-10-absolute-beginner-workshop http://www.anandashala.com/new-student-special-1-month-for-40-w-option-for-10-absolute-beginner-workshop#comments Fri, 30 Dec 2011 03:53:10 +0000 admin http://www.anandashala.com/?p=2445 If you’re new to Ananda Shala – we have a lot in store for you! we have almost 50 classes a week with classes for every level. If you have never done yoga or pilates we recommend you begin with a true level 1 class to learn the basics & the fundamentals. If you are one that likes a physical challenge – we welcome you into any level of class but please listen to your body. All levels classes are typically an intermediate class with beginner &/or advanced options offered for all levels that may be in class.
Enjoy our NEW STUDENT SPECIAL – 1 month of unlimited yoga & pilates mat classes for just $40 (new students only please)
In addition to our new student month of unlimited classes you may also add on one of the following absolute beginner yoga workshops for just $10! (regularly $20)
Upcoming Absolute Beginner Workshops in January:
Absolute Beginner Yoga Workshop
 w/ Sera Crandell & Aimee Firor McBride

Sat 1/7 2-4pm

Tues 1/10 5:30-7pm

Sat 2/21 2-4pm

Tues 1/24 5:30-7pm

]]> http://www.anandashala.com/new-student-special-1-month-for-40-w-option-for-10-absolute-beginner-workshop/feed 0 $10 weekday lunchtime classes w/ optional $10 lunch from Nolas! http://www.anandashala.com/10-weekday-lunchtime-classes-w-optional-10-lunch-from-nolas http://www.anandashala.com/10-weekday-lunchtime-classes-w-optional-10-lunch-from-nolas#comments Mon, 21 Nov 2011 18:05:51 +0000 admin http://www.anandashala.com/?p=2425 Come to the studio for details!

]]> http://www.anandashala.com/10-weekday-lunchtime-classes-w-optional-10-lunch-from-nolas/feed 0 300 Hour Teacher Training Open Enrollment Now http://www.anandashala.com/300-hour-teacher-training-enrollment-open http://www.anandashala.com/300-hour-teacher-training-enrollment-open#comments Mon, 21 Nov 2011 18:04:03 +0000 admin http://www.anandashala.com/?p=2419 Contact us for more details!

]]> http://www.anandashala.com/300-hour-teacher-training-enrollment-open/feed 0