Bianca Bentz
Pilates Instructor
Bianca developed a love for yoga and pilates over a decade ago as a teenager and dove into her practice head first while attending college in Boulder, Colorado. She found both styles of mind-body fitness very helpful in promoting overall well-being. After injuring her hip during childbirth, Bianca became serious about pilates and discovered the benefits of using the apparatus while healing her hip and getting her strength back, post-partum. Quick results inspired her to become a certified pilates instructor. She certified through Power Pilates in mat and apparatus and completed Shiva Rea’s Prana Vinyasa Flow Yoga 200 hour with Maria Garre.
She recently returned to work after having her third baby and is so grateful for the inner strength and balance that yoga and pilates provide. Bianca taught pilates mat and equipment classes in the Frederick, Maryland area and also served the community as a holistic consultant.
Bianca is currently teaching yoga and pilates in Boulder, Colorado.
