Class Pricing and Specials

Beginner Specials
1 month unlimited for $40 for yoga and Pilates Mat classes (new students only)

Automatic Payment Plans
3 month commitment: $109 per month
6 month commitment: $99 per month
1 year commitment: $89 per month
limit of 1 class per day

Pilates Equipment Class Intro Rate: 5 sessions = $99
Pilates Equipment 5 Class Package = $125
Pilates Equipment Class / Mat Class Package – 5 Pilates Mat Classes & 5
Pilates Equipment Classes = $150
Beginner Workshops / Events
Upcoming workshops might include:

Absolute Beginner Yoga Workshop,
Fundamentals of Flow Yoga,
Intro to Pilates

Beginner workshops are not required to attend a class on our schedule"
Beginner Specials
Register for Classes
View Our Workshops
beginner classes
Beginners
Classes and Workshops offered
You’ve seen students leave a yoga or Pilates class sweaty with a tranquil face and huge smile. They may have originally attended a class as a way to relieve stress, increase flexibility or compliment their current exercise program. What they didn’t know is what else they would receive – total body awareness and a new connection between the mind and body. Whatever the reason, we know once you experience yoga or Pilates, you, too, will be singing its praises.

benefits of yoga and pilates
Benefits of Yoga and Pilates
Benefits of Yoga and Pilates
Studies show numerous benefits of yoga and Pilates such as increased stamina, flexibility and body awareness while improving digestion, circulation and mental clarity.

benefits of yoga and pilates

Getting started with yoga
Getting Started
Getting Started
Finding the right teacher and right style is most important in you having a great experience with yoga and Pilates. We also include helpful tips on what to expect on your first visit to Ananda Shala.

lets get started

Yoga classes to help you get started
Member Stories
Member Stories
Read real testimonials from students who’ve attended classes for the first time at Ananda Shala.

Member stories

first time member stories
Frequently Asked Questions
Frequently Asked Questions
We understanding starting anything new can be scary. Take a peek at some of the most frequently asked questions from our beginners.

Frequently askes questions

beginner yoga and pilates classes

beginner classes offered at ananda shala
HomeClasses/WorkshopsProgramsTeacher TrainingBeginnersHealing ServicesAboutNewsLocationContact
Copyright © 2012 · Ananda Shala 34 S Market St. Frederick, MD 21701 · (301) 682-9642     Website By DH WEB