Ayurveda 101 – Self Healing Practices 1/12 6:30-8:30pm
Cost: $35
Ayurveda, literally translated as “science of life” is the oldest, uninterrupted system of healing/medicine. The sister science of Yoga, this is the practice that cultivates vitality, health and longevity. Understand what it means to live according to your prakriti or “constitution” and learn how to adapt this ancient art of healing to fit your life. This workshop will highlight basic Ayurvedic concepts and principles for vibrant living in harmony and balance.
