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Namaskaram!
Maria Garre on the Ganga in Rishikesh, India – January 2011
As Spring is slowly making it’s way offering the promise of light, warmth and renewal, our line up teachers and workshops reflects and supports this seasonal shift. If you feel the need to refresh inspiration and vigor, I can’t think of a better way to revitalize yourself then through learning and inner growth. Sometimes our minds become stuck or stagnant yet our bodies are ready for change and stimulation; but, we don’t answer the call and soon the body follows the mind. In Ayurveda we call this crimes again wisdom – ignoring the voice that is urging and pleading for action. Winter hibernation and stagnation can often make their home inside the Self and now it’s time to melt and ignite that which is dormant as the Sun illuminates the path.
The next few months are bountiful with offerings. And, as I mention every month you don’t have to be interested in being a Yoga teacher to register as we are ALL student’s of Yoga. Ask yourself what do you wish to awaken this month? You can choose from the structural approach with Andrew’s anatomy workshop to the esoteric teachings of Chakra Vinyasa, moving in a mandala (circle) in Fluid Power, or perhaps exploring your inner resonance and vibration, expanding your mind through Sanskritam with Pierre.
Spring Blessings,
Maria Garre
P.S. Look out for April’s issue of Yoga Journal and read my first published meditation practice!
Sanskrit Weekend with Pierre Couvillion – For students, teachers, and anyone else interested in the sanskrit language!
Chanting Mantras, Hymns, and Prayers !
FRIDAY, MARCH 4 6:30-9PM COST: $40
Learn to sing – and even lead – popular favorites such as the Gayatri Mantra, Maha Mrtyunjaya Mantra, verses from the Bhagavad Gita, and the Teacher-Student Prayer. !Word by word translations and easy to follow melodies will be taught! Recordings are welcome.
Learn Basic Sanskrit: the Ring of Sounds
SATURDAY MARCH 5 2-5PM COST: $50
Sanskrit is designed for inner experience. !At the very beginning, it helps us reclaim our voices by identifying 5 precise mouth positions and specific kinds of sounds at those positions.Learning sanskrit organizes language just as yoga postures organize human movement potential. This class teaches these 5 mouth positions and several different kinds of sounds.
the Ring of Sounds continues, Reading, Writing,
and Sutra Chanting
SUNDAY MARCH 6 8:30-11:30am 1-4 PM
COST: $175 includes Saturday
Sanskrit has many profound qualities. Its name means “perfectly made”, and its structure is polished and symmetrical like mathematics. This class finishes the Sanskrit alphabet,explores how to read and write, and introduces the classic Yoga Sutras of Patanjali.
BRING LAPTOP OR MEMORY STICK – 1 YEAR OF SANSKRIT (4 COURSES) $50
Learn more about Pierre and download Sanskrit courses at www.evolutionyoga.org
200 hour Prana Flow® Teacher Training Starts June 2011!!
Registration Opening Soon!
Immerse in the art & practice of living yoga. Deepen your knowledge and love of Yoga as a teacher or student of Yoga. This program offers the flexibility and immersion in to the art of living and teaching Yoga. Each weekend offers participants a rich experience in learning and practice that is integrated into your weekly life in between sessions. join Maria Garre and other Senior Prana Flow® guest teachers through this dynamic, multi-dimensional approach to teaching Yoga.
Program will sell-out so we are encouraging
early registration!!
Please email anandashala@mac.com
to be added to our interest list!
Join Maria Garre this fall in India with several transformative retreat options!
Merging with the Sacred: Journey to India – Yoga, Meditation and more in Rishikesh, India
September 3-12, 2011
Trek to the Source: Gaumkh, India (Glacier of Ma Ganga)
September 12-24, 2011
Surrender and Transform: Himalayan Yoga Retreat, Badrinath, India
September 16-21, 2011
For more information regarding retreats, including pricing and registration details, please visit www.mariagarre.com
Toronto Yoga Conference, April 14-17 featuring Maria Garre!
to view PDF larger, click here.
 34 S. Market Street, Frederick, MD 21701
www.anandashala.com • (301) 682-9642
 
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Current Calendar Listing
♦ March 4-6
Sanskrit Weekend
with Pierre Couvillion*
♦ March 18-20
Applied Anatomy and Massage
with Andrew McAuley*
REQUIRED
♦ March 25-27
Chakra Vinyasa
with Maria Garre *
REQUIRED
♦ May 20-22
Fluid Power
with Maria Garre*
REQUIRED
♦ August 8-11
Teacher’s Exploratorium
with Maria Garre*
REQUIRED
♦ August 8-11
Yoga + Nutrition
with Maria Garre*
REQUIRED
♦ Aug 12-14
Yoga + Ayurveda
with Maria Garre*
REQUIRED
♦ Oct 7-9
Anjali Restorative Yoga + Prana Flow® for Depression
with Shannon Paige Schneider*
* Required for 300 Hour Program
* Elective for 300 Hour Program
For times and pricing information please visit our Web site!
Learn more
Master Prana Flow® classes
Open Enrollment
Saturday
March 5, 8-10AM
with Maria Garre, $30
Saturday
March 19, 8-10AM
with Andrew McAuley, $25
Saturday
March 26, 8-10AM
with Maria Garre, $30
Saturday
April 2, 8-10AM
with Maria Garre, $30
Saturday
May 21, 8-10AM
with Maria Garre, $30
I Will Not Die and Unlived Life
I will not die an unlived life.
I will not live in fear Of falling or catching fire.
I choose to inhabit my days
To allow my living to open me,
To make me less afraid,
More accessible;
To loosen my heart Until it becomes a wing,
A torch, a promise.
I choose to risk my significance,
To live so that which came to me as seed,
Goes to the next as blossom,
And that which came to me as blossom,
Goes on as fruit.
by Dawna Markova
(book available in the Ananda Shala boutique!)
300 HOUR PROGRAM
NOW OPEN!
An Affiliate SHIVA REA PRANA FLOW YOGA school.
RYT 300/500 – A credited 500 Certification Program through Yoga Alliance
Cost: $275 Registration Fee + Costs for Individual Modules
Join Ananda’s innovative, life-changing, inspirational teacher studies community. Offering a range of possibilities to study right in Frederick or all over the world and flow into learning.
A modular and individualized Advanced Studies program that allows you to follow your path as a teacher from Frederick to India. Though travel is not required to complete our 2-year program it is an option for those interested.
Applicants must have completed a Yoga Alliance approved 200 hour program to qualify for admission.
The scope of the program entails that students complete 270 hours of live instruction within a 2-year period. Offering a variety of elective and required curriculum topics ranging from Ayurveda, Advanced Sequencing, and Kalarippayatu (indian martial arts), to Anatomy, Ayurveda, Massage and Flow Arts.
300 Hour Dates & Program:
Open Enrollment
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