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Namaskaram from India!
As I look over the Himalayas, the birthplace of Yoga, I am humbled and reminded that the art of living Yoga is to surrender to each present moment as it presents itself. I know of no other land that offers vibrant daily teachings of patience, humility, abundance in ALL forms and unwavering Spirituality. This practice we’ve all come to love, known as Yoga, was birthed here in the Himalayas and taught by the great Rishis, Sages for all of humanity to experience and know. And many of you, like me, have experienced the depth and power of these practices so profoundly that you seek to learn and know more. Thus, it is with deep reverence that Ananda Shala offers these teacher’s studies and programs to offer you the best educational resources and teachers to advance your knowledge and love of Yoga. Whether you simply want to dive deeper or hope to teach others.
Any and all of our programs are open to you as a source of authentic knowledge. As a long-time resident of Frederick, I am thrilled beyond words to make available what was not available to me when my journey began over 10 years ago. Ananda Shala is blessed to be the first in offering you a chance to study with world-renowned teachers, offer a nationally recognized teacher’s certification program, and be one of the few Yoga studios in the tri-state area to offer a full 500-hour certification program!
So dive in, immerse and transform.
Namaste,
Maria Garre
Please follow my travels through India at www.mariagarre.blogspot.com
Photo: After kalimath temple puja … All set to conquer the demons !! (In my head)
Exploration of Meditation and The Radiance Sutras with Lorin Roche
 Immerse in a weekend workshop/teacher training with our beloved Lorin Roche & wife Camille Maurine. This is a gathering not to miss as you will be guided down the tantric path to meditation by one of the greatest contemporary meditation masters. Enjoy Lorin’s insights, thoughts and stories on meditation inspired by his many years of exploring, experiencing and teaching meditation..
During The Radiance Sutras portions of the weekend, we explore Lorin’s fresh translation of the ancient yoga text, the Vijnana Bhairava Tantra. Shiva Rea describes The Radiance Sutras as her favorite text of all time. “Yoga is a living tradition. Lorin is on the front lines as a meditation teacher, a champion of natural meditation, of awakening consciousness everywhere, in all places, in all times. He is bringing over into the Western world the deepest teachings of Tantra, giving them voice to sing out clearly.”
Please view our online schedule for details of this event.
18 Credit Hours toward Ananda Shala 300 hour affiliate Prana Flow® Teacher Training Program
PRICING: $65 per individual module, $275 full weekend
Early Bird: Register by 9/15 for $25 off full weekend
Learn More
Anjali Restortative Yoga at Ananda Shala!
 Stacy Mallow, a recent graduate of Ananda Shala’s Prana Flow® 200 hour Teacher Training program and current 300 hour student, attended Shannon Paige Schneider’s Anjali Restorative Yoga weekend, this is what she had to say about her experience:
“The restorative yoga weekend was ten times more rejuvenating than my recent vacation! I learned relaxation techniques that I could apply to both my personal practice and to classes that I teach. Shannon gave us excellent guidance and instruction. I highly recommend the Anjali weekend for everyone!”
To learn more about Anjali Restorative Yoga and Shannon Paige Schneider, please visit her Web site at www.movingwiththemuse.com
34 S. Market Street, Frederick, Md. 21701
www.anandashala.com
301-682-YOGA (9642)
 
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Upcoming Calendar of Events
♦ Sept. 17-19 , Applied Anatomy and Massage for Flow with
Andrew McAuley SOLD OUT
♦ Oct. 15-17 Exploration of Meditation and The Radiance Sutras with
Dr. Lorin Roche
♦ Nov. 19-21 Yoga and Ayurveda with Maria Garre ONLY 10 SPOTS LEFT!
For dates, times and pricing information please visit our Web site!
Learn more
200 Hour starting this Sept!
We are close to starting our next 200 hr program, which begins this Sept and runs through May.
For those students beginning in May, you should begin practicing and exploring Shiva Rea’s “Yoga Shakti” DVD. This DVD will be a tool used throughout the training, and is a required material for the program. It can be purchased in the Ananda Shala Boutique!
We only have a few spots left, so if you’re interested in joining, please email anandashala@mac.com
Prana Flow® Teacher Training Around the world
This New Year’s you can join Shiva Rea and Maria Garre on a one, or two, week retreat to Costa Rica! Morning meditation, daily Prana Flow® practice with Shiva, and access to the beautiful and rejuvenating setting of Costa Rica.
Dates: Dec. 25- Jan. 1 and/or
Jan. 1- Jan. 8
For more information, please visit Shiva Rea’s Web site at: www.shivarea.com
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